Yoga classes

We offer individualised and group yoga classes at The Studio in Midland.
Our Hatha and Yin Classes are taught in a private, supportive environment, with sequences and instructions tailored to your individual needs. If you are seeking personalised yoga in Perth, get in touch today!

Mat PilatesStudio Pilates

YOGA CLASSES

We offer individualised and group yoga classes at The Studio in Midland.
Our Hatha and Yin Classes are taught in a private, supportive environment, with sequences and instructions tailored to your individual needs. If you are seeking personalised yoga in Perth, get in touch today!

HATHA YOGA 

(Conditioning)

A strong but accessible physical practice with the intention of creating a moving meditation through focus on the breath (pranayama), drishti (looking place) and bandhas (muscle locks), always leaving plenty of time for that all important savasana!

Classes are welcoming, inclusive and friendly. Whether you’re new to yoga or have minimal experience, this class is a great way to explore the foundation of yoga.

Classes are 60 minutes. 

Mat Pilates Classe - The Studio Midland

TAILORED PROGRAMMING

Our Yoga Classes are suitable for new and experienced students, with tailored programming to suit you.

Small Groups

We keep our classes sizes small to ensure safety and close instruction for you.

U

INITIAL REGISTRATION

All students are required to fill out an initial registration before attending to identify your goals prior to class.

Mat Pilates Class - The Studio Midland

YIN YOGA

(meditative)

Yin Yoga is a slow-paced practice where poses are held for a longer period of time (between 2-5mins) in a relaxed manner. There are around 20 classical poses in the Yin Yoga repertoire.

The intention of the practice is to keep stationary while cultivating stillness. Yin Yoga evolves into 3 main different levels of understanding: physical level, energetic level, and emotional/mental level.

Suitable for new and experienced students, enjoy the stillness!

HATHA YOGA

Mat Pilates Classess - The Studio Midland

Hatha Yoga (conditioning)

A strong but accessible physical practice with the intention of creating a moving meditation through focus on the breath (pranayama), drishti (looking place) and bandhas (muscle locks), always leaving plenty of time for that all important savasana! Classes are welcoming, inclusive and friendly. Whether you’re new to yoga or have minimal experience, this class is a great way to explore the foundation of yoga.

TAILORED PROGRAMMING

Our Yoga Classes are suitable for new and experienced students, with tailored programming to suit you.

Small Groups

We keep our classes sizes small to ensure safety and close instruction for you.

U

Initial Registration

All students are required to fill out an initial registration before attending to identify your goals prior to class.

Mat Pilates Class - The Studio Midland

YIN YOGA

Yin Yoga (meditative)

Yin Yoga is a slow-paced practice where poses are held for a longer period of time (between 2-5mins) in a relaxed manner. There are around 20 classical poses in the Yin Yoga repertoire. The intention of the practice is to keep stationary while cultivating stillness. Yin Yoga evolves into 3 main different levels of understanding: physical level, energetic level, and emotional/mental level. Suitable for new and experienced students, enjoy the stillness! 

Mat and Studio Pilates Timetable - The Studio Midland
Caris Savin Pilates Physiotherapist - The Studio Midland

How to get started

You can enrol in Yoga by phoning The Studio on (08) 9274 1482 or clicking here.

Yoga Classes start Monday July 6th for a 12 week term. Each attendee is required to fill out an initial registration, we recommend registering asap as our classes fill fast. 

Intro Offer for Term 3:
$20 per class casual (normally $24) and $15 per class when booked in a block of ten sessions (normally $20)

*Please note the link will take you to a registration form. Once registered, you will be able to book your Yoga class of choice.

How to get started

You can enrol in Yoga by phoning The Studio on (08) 9274 1482 or clicking here.

Yoga Classes start Monday July 6th for a 12 week term. Each attendee is required to fill out an initial registration, we recommend registering asap as our classes fill fast. 

Intro Offer for Term 3:
$20 per class casual (normally $24) 
$15 per class when booked in a block of ten sessions (normally $20)

*Please note the link will take you to a registration form. Once registered, you will be able to book your Yoga class of choice.

Caris Savin Pilates Physiotherapist - The Studio Midland

The Studio Midland

Hours of Operation
Monday - Friday 7am - 7pm
Saturday 8am - 12pm

The Studio Midland

Hours of Operation
Monday - Friday 7am - 7pm
Saturday 8am - 12pm

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