Pilates - The Studio Midland

 With wonderful new Pilates facilities, we are excited to offer you an approach to your rehabilitation and exercise needs.

Whether you are managing an injury or attempting to reach your peak physical fitness, all of our classes are run by Physiotherapists with post-graduate training in Pilates and Exercise Rehabilitation to help make your goals a reality.

Mat PilatesStudio Pilates

Pilates – THE STUDIO MIDLAND

 With wonderful new Pilates facilities, we are excited to offer you an approach to your rehabilitation and exercise needs.

Whether you are managing an injury or attempting to reach your peak physical fitness, all of our classes are run by Physiotherapists with post-graduate training in Pilates and Exercise Rehabilitation to help make your goals a reality.

The Studio

With wonderful Brand New Pilates facilities, we are excited to offer you an approach to your rehabilitation and exercise needs.

Whether you are managing an injury or attempting to reach your peak physical fitness, we have an experienced, knowledgeable and motivated team of Physiotherapists on hand to make your goals a reality.

Pilates Studio - The Studio Midland
Mat Pilates Physiotherapist - The Studio Midland

Mat Pilates

Mat Class is a group workout setting, focusing on functional movement exercises with the option to intensify the program by making use of equipment such as light free weights and theraband.

Studio Pilates

Studio Sessions improve aspects such as strength, flexibility, coordination and posture with a strong focus on training your postural and stability muscles, making it ideal for those recovering from injuries and perfect for those looking for fitness and muscle toning.

Studio Pilates Physiotherapist - The Studio Midland
Pilates Studio - The Studio Midland

The Studio

With wonderful facilities accessible on-site, we are excited to offer you an approach to your rehabilitation and exercise needs.

Whether you are managing an injury or attempting to reach your peak physical fitness, we have an experienced, knowledgeable and motivated team of Physiotherapists on hand to make your goals a reality.

Mat Pilates Phyisotherapists - The Studio Midland

Mat Pilates

Mat Class is a group workout setting, focusing on functional movement exercises with the option to intensify the program by making use of equipment such as light free weights and theraband.

Studio Pilates Physiotherapists - The Studio Midland

Studio Pilates

Studio Sessions improve aspects such as strength, flexibility, coordination and posture with a strong focus on training your postural and stability muscles, making it ideal for those recovering from injuries and perfect for those looking for fitness and muscle toning.

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The Studio Midland

Hours of Operation
Monday - Friday 7am - 7pm
Saturday 8am - 12pm

The Studio Midland

Hours of Operation
Monday - Friday 7am - 7pm
Saturday 8am - 12pm

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